Reconnect to your True Essence
HELLO,
My name is Deborah Themans and I'm from Belgium. I help women like you find clarity on their life and reconnect to their true essence.
Together we will work on discovering your limiting beliefs and shifting them, understading your patterns and transcending them and shedding lights on your strenghts to empower you.
I work with you in french or english from anywhere in the world since sessions will be held in visio. Being in the comfort of your home will help us craft a safe space for you.
What is Coaching?
Who is it for?
Imagine you have a map, but you're not sure where to go.
A coach is like a skilled guide who helps you read the map, navigate the terrain, and reach your desired destination.
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If you feel stuck in a life that does not feel like yours
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If you feel like you need to escape all the time
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If you feel like you can’t breathe and are on the verge of a mental breakdown all the time
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If you want to transform your life but you don’t know how/where to start
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If you are ready to take the lead of your life but need some help
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If you’re recovering from burn out and want help define your next career move.
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If you feel like you need to understand yourself more, to make a decision that’s scaring you
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If you want simply to feel better, strive for a more balanced life
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If you are a people pleaser and feel drained all the time
1:1 COACHING
WORK WITH ME
Coaching is not a quick fix, it’s a process that requires time. We will use different tools like breath, visualisation, NLP and EFT (emotional freedom technique) to explore the areas that you want to change within your self and your life.
During the fist sessions of the program, we will gain clarity on your core values, identify and release limiting beliefs, and reconnect with your true self.
Then we will craft a clear purpose statement, set actionable goals, and develop a roadmap for achieving them.
Finally, we will develop the tools and strategies to overcome challenges, stay accountable, and create lasting positive change.
Sara S., Brussels
"Great holistic coach who can help you whether you're new to the coaching world or a seasonned coachee thanks to her broad vision and quick understanding of complex situations or emotions. I highly recommend Deborah if you need some clarity to find your path or help to set your plans in motions"
Catherine G., Bruxelles
"Grâce à Deborah, j'ai appris à apprivoiser mon stress et à le transformer en force. Son coaching est une véritable bouffée d'air frais dans mon quotidien professionnel et personnel."
Claudia P.,
Glasgow
Before working with Deborah I was struggling with emotional instability, people pleasing and I didn’t really know myself. Deborah provided a safe space for me to observe what was really happening and where I wasn’t seeing myself. Her skillful questions and holistic coaching approach helped me see myself, my patterns and my limiting beliefs better and see where I was getting in my own way. I am now able to regulate myself, and feel so much more confident and empowered. I highly recommend working with this amazing coach!
SCHEDULE A FREE DISCOVERY CALL
During the discovery call, we will discuss the areas that you want to change in your life, how you currently feel and how you would want to feel.
I will then be able to evaluate if my coaching program is what you need and if we decide to work together we will create a plan to reach your goals.